+ What's your mantra?
Be in the here and now.
+ What's something about you most people don't know?
I lived in London right after college.
+ 3 things that in your Caraa bag that sum you up:
1. My BKR water bottle – I'm a huge proponent of staying hydrated because I love coffee.
2. My ILIA multi-stick – it's so great for day-to-night looks!
3. My MacBook – I love switching up my work environment.
+ What activist cause are you fully behind right now?
I am a proud synovial sarcoma cancer survivor so any philanthropic cancer organization, but most importantly, The Sarcoma Foundation of America.
+ What are you currently watching?
Re-watching Friends all the way through!
+ Favorite long weekend destination?
Boulder, CO – my family lives on top of a mountain and there is nothing more tranquil than a morning of mediation and yoga surrounded by nature.
+ Where in the city do you like to treat yourself?
Sundays non-toxic nail studio (I adore their meditation manicures) and CAP Beauty's spa for facials.
+ Where are you at noon on a Sunday?
Brunch!
+ Best smoothie in NYC?
Juice Generation
+ Best healthy eating hack?
Almond milk and Tone It Up's chocolate protein is one must delicious, protein-packed, sugar-free dessert!
+ Do you believe in cheat days?
Absolutely! You need them.
+ What's your go-to exercise?
Pilates/yoga
+ What's your best advice on exercise + health?
Listen to your body and strive for balance.
SHOP:
Studio Tote Nylon Medium Gold Hardware
Studio Tote Nylon Medium Gold Hardware
FOLLOW:
Kara Ladd
Instagram: @boundlessbykara
Website: boundlessbykara.com
